by Claire Moshenberg for MomsRising.org
I
love Seder, and I would never want to give up any of the traditional
pieces of the meal, or any of the traditions my family shares. Luckily, I
can make Seder less toxic without losing any of the components that I
love, and you can too! A few simple changes will drastically reduce
toxic chemicals on your table and in your home this Passover.
Charoset:
Apples are a key ingredient in charoset; unfortunately, they’re also a
member of the Dirty Dozen, a list of the most pesticide contaminated
fruits and vegetables. Minimize toxic chemicals in this beloved dish by
using organic apples. If your family uses raisens in their charoset,
choose organic raisens as well: grapes are also on the Dirty Dozen list.
Wine and grape juice:
Like I mentioned above, grapes are a member of the ominous Dirty Dozen,
so it’s important to choose organic grapes, grape juice, and wine when
possible. The Jew and the Carrot has recommendations on how to choose an
organic Kosher wine for your Seder.
Washing the parsley and bitter herbs: The
surface of fruits and veggies can be home to chemicals and pathogens,
which is why it’s important to thoroughly wash all your Passover
produce, like parsley, particularly if it’s not organic. Rub your fruits
and veggies for 30 to 60 seconds under warm running water. Wash
inedible peels, like the one on the horseradish; even though you discard
the peel, cutting into the fruit or peeling the fruit can transfer
chemicals into the fruits flesh through your knife. For edible peels,
peeling non-organic fruits and vegetables is an easy way to avoid the
chemicals that are absorbed into the peel.
Continue reading.
No comments:
Post a Comment